

Pepperidge Farm
Pepperridge farm Whole grain
140
Calories
per serving
0.8g
Sugar
per serving
6g
Protein
per serving
4g
Fiber
per serving
Why it's a good choice
- Only 0.8g added sugar
- Good source of fiber (4g)
- 6g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
to a dally calories a day is used for general nutrition advice. MADE FROM: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR MOLASSES, YEAST, SOYBEAN OIL, CONTAINS 2% QR LESS OF: SUGARCANE FIBER, WHEAT, SALT,…
View full ingredients
to a dally calories a day is used for general nutrition advice. MADE FROM: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR MOLASSES, YEAST, SOYBEAN OIL, CONTAINS 2% QR LESS OF: SUGARCANE FIBER, WHEAT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY (MILK). CONTAINS: WHEAT, SOY, MILK. PEPPERIDGE FARM, INC., NORWALK, CT 06856
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 sllce (52 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 5g
Includes 0.8g Added Sugars
2%
Dietary Fiber 4g
14%
Protein 6g
Sodium 160mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
0.8g added sugar ≈ 3% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=0.8g/serving (≤3g), OFF 2026-09