Sugar Check for Kids
White sandwich bread

Pepperidge Farm

White sandwich bread

E5.3g sugar
(High Sugar)
Nut-freeNo dyes

130

Calories

per serving

5.3g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, nonfat milk*, contain…

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Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, nonfat milk*, contains 2 percent or less of: salt, wheat gluten, calcium propionate and sorbic acid to retard spoilage, calcium carbonate, sugar, mono and diglycerides, lower sodium natural sea salt, honey, butter*, malted barley flour, soy lecithin.

Full nutrition & rating details

Nutrition Facts

Serving size 1.6 ONZ (45 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 3g

Includes 5.3g Added Sugars

11%

Dietary Fiber 1g

4%

Protein 4g

Sodium 230mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

5.3g added sugar ≈ 21% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=5.3g/serving (>5g), OFF 2026-09