Pepperidge Farm
Whole grain bread
150
Calories
per serving
1g
Sugar
per serving
6g
Protein
per serving
4g
Fiber
per serving
Why it's a good choice
- Only 1g added sugar
- Good source of fiber (4g)
- 6g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, contains 2% or less of: oats, soybean oil, pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and s…
View full ingredients
Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, contains 2% or less of: oats, soybean oil, pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey (milk).
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 Slices (52 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 4g
Includes 1g Added Sugars
2%
Dietary Fiber 4g
14%
Protein 6g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1g/serving (≤3g), OFF 2026-09
