Sugar Check
Peanut butter spread

Peter Pan

Peanut butter spread

C1.5g sugar
(Low Sugar)
Gluten-freeDairy-freeNo dyes

210

Calories

per serving

1.5g

Sugar

per serving

8g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Only 1.5g added sugar
  • 8g protein per serving
  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

Roasted Peanuts, Sugar, Palm Oil, Salt.CONTAINS: PEANUTS.

Full nutrition & rating details▼

Nutrition Facts

Serving size 2 tbsp (33 g) (33 g)

Amount per serving

Calories

210

% Daily Value*

Total Sugars 3g

Includes 1.5g Added Sugars

3%

Dietary Fiber 2g

7%

Protein 8g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

1.5g added sugar ≈ 6% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #45 of 86 spreads products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Organic Valley Classic Unsalted Butter has 0g sugar per serving, 1.5g less. Serving sizes differ, so check both labels.

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