Sugar Check for Kids
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Plum Organics

Plum crackers cheddar

A0g sugar
(No Added Sugar)
No added sugarNut-freeNo dyes

90

Calories

per serving

0g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Organic Wheat Flour, Organic Cheddar Cheese [(Organic Milk, Cultures, Salt, Enzymes), Water, Salt], Organic Sunflower Oil, Organic Ancient Grain Blend (Organic Millet, Organic Rye, Organic Spelt, Organic Amaranth, Organi…

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Organic Wheat Flour, Organic Cheddar Cheese [(Organic Milk, Cultures, Salt, Enzymes), Water, Salt], Organic Sunflower Oil, Organic Ancient Grain Blend (Organic Millet, Organic Rye, Organic Spelt, Organic Amaranth, Organic Quinoa, Organic Sorghum Flour), Contains 2 Percent or Less of Leavening (Baking Soda, Monocalcium Phosphate), Organic Ground Chia Seeds, Organic Yeast, Organic Wheat Gluten, Salt, Organic Annatto Extract (Color), Organic Paprika, Organic Celery Seed, Organic Dehydrated Onions.Vitamins & Minerals: Tricalcium Phosphate, Vitamin E (Alpha Tocopherol Acetate), Zinc Sulfate, Reduced Iron.

Full nutrition & rating details

Nutrition Facts

Serving size 34 Crackers (20 g) (192 g)

Amount per serving

Calories

90

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 3g

Sodium 10mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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