Sugar Check
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Pop Gourmet Llc

Popcorn

E13g sugar
(High Sugar)
Gluten-freeNo dyes

170

Calories

per serving

13g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Gluten-free

Ingredients

Gourmet popcorn, coconut oil, sugar, butter (cream milk), almonds, almond roca buttercrunch (sugar, palm olein oil, butter [cream, salt], almond and soy lecithin [emulsifier]), salt.

Full nutrition & rating details▼

Nutrition Facts

Serving size 30 g (30 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 13g

Dietary Fiber 1g

4%

Protein 1g

Sodium 80mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (13g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

13g total sugar. If all of it were added sugar, that would be 52% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #1125 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 13g less. Serving sizes differ, so check both labels.

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