Sugar Check for Kids
Kettle Corn

PopCorners

Kettle Corn

E10.1g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

230

Calories

per serving

10.1g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Yellow Corn, Sunflower Oil, Cane Sugar, and Sea Salt

Full nutrition & rating details

Nutrition Facts

Serving size 1 package (49.6 g)

Amount per serving

Calories

230

% Daily Value*

Total Sugars 5g

Includes 10.1g Added Sugars

20%

Dietary Fiber 1g

4%

Protein 3g

Sodium 200mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10.1g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=10.1g/serving (>5g), OFF 2026-09

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