Sugar Check
Protein Crisps Cheddar

Power Crunch

Protein Crisps Cheddar

C1g sugar
(Low Sugar)
Nut-freeNo dyes

150

Calories

per serving

1g

Sugar

per serving

10g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • 10g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Pea protein, high-oleic sunflower oil,, dried potatoes, Cheddar seasoning [salt,, dairy permeate, sugar, dextrose, onion powder,, nonfat dry milk, natural flavor, maltodextrin, cheddar, cheese (milk, cheese cultures, sal…

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Pea protein, high-oleic sunflower oil,, dried potatoes, Cheddar seasoning [salt,, dairy permeate, sugar, dextrose, onion powder,, nonfat dry milk, natural flavor, maltodextrin, cheddar, cheese (milk, cheese cultures, salt, enzymes), whey,, paprika extract, yeast extract, lactic acid, citric acid, milk fat., calcium lactate, sodium citrate. 2% or less calcium silicate and, silicon dioxide (anticaking agent)], corn starch, sunflower lecithin.

Full nutrition & rating details▼

Nutrition Facts

Serving size 12 crisps (28 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 1g

Dietary Fiber 1g

4%

Protein 10g

Sodium 290mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (1g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

1g total sugar. If all of it were added sugar, that would be 4% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #519 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.

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