Sugar Check
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PowerBar

Powerbar, pure & simple long lasting harvest energy bar, roasted peanut butter

E9g sugar
(High Sugar)
No dyes

140

Calories

per serving

9g

Sugar

per serving

5g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • 5g protein per serving
  • Free from artificial dyes

Ingredients

Whole oats (contains wheat), cane invert syrup, roasted peanuts, high maltose brown rice syrup, raisins, soy crisps (soy protein isolate, rice flour, barley malt extract, salt), partially defatted peanut flour, roasted p…

View full ingredients

Whole oats (contains wheat), cane invert syrup, roasted peanuts, high maltose brown rice syrup, raisins, soy crisps (soy protein isolate, rice flour, barley malt extract, salt), partially defatted peanut flour, roasted peanut butter, oligofructose (from chicory root), nonfat milk, and less than 2% of: inulin (from chicory root), vegetable glycerin, salt, ground almonds.

Full nutrition & rating detailsā–¼

Nutrition Facts

Serving size 1 BAR (35 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 9g

Dietary Fiber 2g

7%

Protein 5g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (9g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

9g total sugar. If all of it were added sugar, that would be 36% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #192 of 277 bars products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.

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