QUAKER
Life multigrain cereal original giant size
122
Calories
per serving
3.1g
Sugar
per serving
3.1g
Protein
per serving
2.3g
Fiber
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*,…
View full ingredients
Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.
Full nutrition & rating details▼
Nutrition Facts
Serving size 3/4 cup (32 g)
Amount per serving
Calories
122
% Daily Value*
Total Sugars 6.1g
Includes 3.1g Added Sugars
6%
Dietary Fiber 2.3g
8%
Protein 3.1g
Sodium 152mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
3.1g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #144 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 3.1g less. Serving sizes differ, so check both labels.
