QUAKER
PROTEIN GRANOLA MAPLE & BROWN SUGAR
260
Calories
per serving
12g
Sugar
per serving
12g
Protein
per serving
4g
Fiber
per serving
Nutrition highlights
- Good source of fiber (4g)
- 12g protein per serving
- Free from artificial dyes
Ingredients
Whole grain oats, whole grain wheat, sugar, canola oil, milk protein isolate, whey protein, molasses, almonds, salt, natural flavor, sunflower oil, tocopherols. _CONTAINS ALMOND, WHEAT, MILK_
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (62 g)
Amount per serving
Calories
260
% Daily Value*
Total Sugars 13g
Includes 12g Added Sugars
24%
Dietary Fiber 4g
14%
Protein 12g
Sodium 95mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #445 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 12g less. Serving sizes differ, so check both labels.
