Sugar Check for Kids
fresh stacks zesty herb crackers

Ritz

fresh stacks zesty herb crackers

E6.3g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

80

Calories

per serving

6.3g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

UNBLEACHED ENRICHED FLOUR, SOYBEAN OIL, CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, LEAVENING, SALT, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, DRIED THYME, DRIED MARJORAM, DRIED OREGANO, SOY LECITHI…

View full ingredients

UNBLEACHED ENRICHED FLOUR, SOYBEAN OIL, CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, LEAVENING, SALT, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, DRIED THYME, DRIED MARJORAM, DRIED OREGANO, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID.

Full nutrition & rating details

Nutrition Facts

Serving size 16g

Amount per serving

Calories

80

% Daily Value*

Total Sugars 1g

Includes 6.3g Added Sugars

13%

Dietary Fiber 0g

0%

Protein 2g

Sodium 100mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.3g added sugar ≈ 25% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6.3g/serving (>5g), OFF 2026-09

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