Sugar Check for Kids
RITZ BITS - CHEESE

Ritz

RITZ BITS - CHEESE

C2g sugar
(Low Sugar)
No dyes

150

Calories

per serving

2g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Only 2g added sugar
  • Free from artificial dyes

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phos…

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unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,

Full nutrition & rating details

Nutrition Facts

Serving size 1 pack (28 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 4g

Includes 2g Added Sugars

4%

Dietary Fiber 0g

0%

Protein 2g

Sodium 125mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=2g/serving (≤3g), OFF 2026-09

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