Sugar Check for Kids
Ritz Cracker Sandwiche Peanut Butter

Ritz

Ritz Cracker Sandwiche Peanut Butter

E13.8g sugar
(High Sugar)
Dairy-freeNo dyes

200

Calories

per serving

13.8g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Dairy-free

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanuts, canola oil and/or palm oil and/or soybean oil, sugar, dextrose, salt, high fructose cor…

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enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanuts, canola oil and/or palm oil and/or soybean oil, sugar, dextrose, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch,

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (39 g)

Amount per serving

Calories

200

% Daily Value*

Total Sugars 5g

Includes 13.8g Added Sugars

28%

Dietary Fiber 1g

4%

Protein 4g

Sodium 290mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13.8g added sugar ≈ 55% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=13.8g/serving (>5g), OFF 2026-09

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