Sugar Check for Kids
Ritz Crackers

Ritz

Ritz Crackers

C1.6g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyes

156

Calories

per serving

1.6g

Sugar

per serving

1.6g

Protein

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), soybean and/or canola oil, palm oil, sugar, salt, leavening (calcium phosphate, bakin…

View full ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), soybean and/or canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

156

% Daily Value*

Total Sugars 1.6g

Protein 1.6g

Sodium 250mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1.6g total sugar ≈ 6% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=1.6g/serving used as proxy (added not recorded), OFF 2026-09

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