Ritz
Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz
130
Calories
per serving
0.7g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Only 0.7g added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, maltodextrin, oat fiber, dextrose, leave…
View full ingredients
potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, maltodextrin, oat fiber, dextrose, leavening (calcium phosphate and/or baking soda), soy lecithin, salt, onion powder, natural flavor, cream cheese powder (pasteurized milk and cream, cheese culture, salt, carob bean gum), garlic powder, yeast extract, gum arabic, cheddar cheese powder (milk, cheese culture, salt, enzymes), paprika extract (for color), artificial flavor,
Full nutrition & rating details▼
Nutrition Facts
Serving size 21 pieces (30 g) (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 1g
Includes 0.7g Added Sugars
1%
Dietary Fiber 2g
7%
Protein 2g
Sodium 200mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
0.7g added sugar ≈ 3% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=0.7g/serving (≤3g), OFF 2026-09
