Sugar Check for Kids
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Ritz

Spicy cheddar cheese crackers

B0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-freeNo dyes

190

Calories

per serving

0g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm, canola, and/or soybean oil), salt, contains less than 2% of: sugar, monosodium glutamate,…

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unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm, canola, and/or soybean oil), salt, contains less than 2% of: sugar, monosodium glutamate, soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, dried leek flake, maltodextrin, garlic powder, sodium carbonate, potassium carbonate, sodium alginate, disodium guanylate, disodium inosinate, natural flavor, yeast extract, tocopherols (to protect flavor)

Full nutrition & rating details

Nutrition Facts

Serving size 1 pack (38 g)

Amount per serving

Calories

190

% Daily Value*

Total Sugars 5g

Includes 0g Added Sugars

0%

Dietary Fiber 0g

0%

Protein 2g

Sodium 320mg

14%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

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Source note: added_sugar=0g/serving, total=5g, OFF 2026-09

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