Sugar Check for Kids
Toasted Chips

Ritz

Toasted Chips

C2g sugar
(Low Sugar)
Nut-freeNo dyes

140

Calories

per serving

2g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Only 2g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID),, SOYBEAN AND/OR CANOLA O, CORNSTARCH, SUGAR, HIGH, FRUCTOSE CORN SYRUP, POTATO, STARCH…

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UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID),, SOYBEAN AND/OR CANOLA O, CORNSTARCH, SUGAR, HIGH, FRUCTOSE CORN SYRUP, POTATO, STARCH, SALT, LEAVENING, (CALCIUM PHOSPHATE, BAKING, SODA), SOUR CREAM POWDER, (CULTURED CREAM, CULTURED, NONFAT MILK), ONION POWDER,, MONOSODIUM GLUTAMATE, NONFAT MILK, WHEY, SPICES,, NATURAL FLAVOR, CALCIUM, LACTATE, CITRIC ACID,, CULTURED CREAM, DISODIUM, INOSINATE AND DISODIUM, GUANYLATE (FLAVOR, ENHANCER), MILKFAT, SOY, LECITHIN, CONTAINS: WHEAT, MILK, SOY.

Full nutrition & rating details

Nutrition Facts

Serving size 1 pack (28 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 3g

Includes 2g Added Sugars

4%

Dietary Fiber 0g

0%

Protein 2g

Sodium 260mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=2g/serving (≤3g), OFF 2026-09

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