Sugar Check for Kids
Toasted Chips roasted garlic

Ritz

Toasted Chips roasted garlic

C3g sugar
(Low Sugar)
Nut-freeNo dyes

150

Calories

per serving

3g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), soybean and/ or canola oil, cornstarch, sugar, maltodextrin, high fructose corn syrup…

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Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), soybean and/ or canola oil, cornstarch, sugar, maltodextrin, high fructose corn syrup, potato starch, leaven (calcium phosphate, baking soda), salt, roasted garlic powder, yeast extract, spices, onion powder, natural flavor (contains milk)

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (31 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 3g

Includes 3g Added Sugars

6%

Dietary Fiber 0g

0%

Protein 2g

Sodium 240mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

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