Sugar Check
Toasted Chips sour cream & onion

Ritz

Toasted Chips sour cream & onion

D4g sugar
(Moderate Sugar)
Nut-freeNo dyes

240

Calories

per serving

4g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening…

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Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, natural flavor, spices, whey, disodium inosinate and disodium guanylate (flavor enhancers), citric acid, modified cornstarch, cultured cream, milkfat, soy lecithin.

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Nutrition Facts

Serving size 1 package (49 g) (49 g)

Amount per serving

Calories

240

% Daily Value*

Total Sugars 4g

Includes 4g Added Sugars

8%

Dietary Fiber 1g

4%

Protein 3g

Sodium 450mg

20%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #849 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 4g less. Serving sizes differ, so check both labels.

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