Sugar Check for Kids
Toasted Chips veggie

Ritz

Toasted Chips veggie

C3g sugar
(Low Sugar)
Nut-free

130

Calories

per serving

3g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • Nut-free - school-safe

Ingredients

Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and…

View full ingredients

Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (30 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 4g

Includes 3g Added Sugars

6%

Dietary Fiber 2g

7%

Protein 2g

Sodium 250mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

Other alternatives

View all