Sugar Check for Kids
Sourdough Flatbread

Rustic Bakery

Sourdough Flatbread

C1g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyes

60

Calories

per serving

1g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Unbleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), Cane Sugar, Extra Virgin Olive Oil, Organic Sourdough Starter (organic wheat flour, water), Sea S…

View full ingredients

Unbleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), Cane Sugar, Extra Virgin Olive Oil, Organic Sourdough Starter (organic wheat flour, water), Sea Salt, Kosher Topping Salt, Sel Gris

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (20 g)

Amount per serving

Calories

60

% Daily Value*

Total Sugars 1g

Includes 1g Added Sugars

2%

Dietary Fiber 0g

0%

Protein 1g

Sodium 220mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

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