Sugar Check
CHEESE BAKES PARMESAN & OREGANO

SARGENTO

CHEESE BAKES PARMESAN & OREGANO

C0.2g sugar
(Low Sugar)
Nut-freeNo dyes

150

Calories

per serving

0.2g

Sugar

per serving

6g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Only 0.2g added sugar
  • 6g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), WHEAT FLOUR, CORNSTARCH, CANOLA OIL, OAT FIBER, WHEY, SUGAR, BUTTERMILK, CULTURED WHEY PROTEIN CONCENTRATE, SALT, YEAST, CULTURED CREAM, SPICE (INCLUDING…

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PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), WHEAT FLOUR, CORNSTARCH, CANOLA OIL, OAT FIBER, WHEY, SUGAR, BUTTERMILK, CULTURED WHEY PROTEIN CONCENTRATE, SALT, YEAST, CULTURED CREAM, SPICE (INCLUDING OREGANO), SOY LECITHIN, ONION, BAKING SODA, GARLIC, PROTEIN CONCENTRATE, SRICE EXTRACT DRIED

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 serving (30 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 1g

Includes 0.2g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 6g

Sodium 240mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

0.2g added sugar ≈ 1% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #81 of 97 cheese products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Aldi Gourmet Snacking Cheese has 0g sugar per serving, 0.2g less. Serving sizes differ, so check both labels.

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