Second Nature
Dark Chocolate Medley
160
Calories
per serving
2.8g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Only 2.8g added sugar
- Free from artificial dyes
- Gluten-free
Ingredients
almonds (almonds, peanut and/or sunflower oil), dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla), cashews and pecans (cashews and pecans, peanut and/or sunflower oil, salt),
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Sugars 7g
Includes 2.8g Added Sugars
6%
Dietary Fiber 2g
7%
Protein 4g
Sodium 25mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2.8g added sugar ≈ 11% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #26 of 63 nuts & seeds products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Member's Mark PEANUT BUTTER CRUNCH TRAIL MIX has 0g added sugar per serving, 2.8g less. Serving sizes differ, so check both labels.
