Seeds of Change
Organic Quinoa & Brown Rice with Garlic
672
Calories
per serving
0g
Sugar
per serving
12g
Protein
per serving
12g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (12g)
- 12g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
WATER, WHOLE GRAIN BROWN RICE, BLEND OF WHOLE GRAIN QUINOA (WHOLE GRAIN RED QUINOA, WHOLE GRAIN BLACK QUINOA), SUNFLOWER OIL, SEA SALT, GARLIC POWDER, DEHYDRATED GARLIC, ONION POWDER, MINCED GARLIC, PARSLEY, BLACK PEPPER
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pouch (240 g)
Amount per serving
Calories
672
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 12g
43%
Protein 12g
Sodium 864mg
38%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09
