Sugar Check for Kids
Mediterranean Herb Veggie Flour Pita Crackers

Simple Mills

Mediterranean Herb Veggie Flour Pita Crackers

B0g sugar
(No Added Sugar)
No added sugarGluten-freeNut-freeDairy-freeNo dyes

140

Calories

per serving

0g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

vegetable flour blend (sweet potato, parsnip, celery root) seed flour blend (sunflower seeds, flax meal) cassava flour tapioca starch organic sunflower oil himalayan salt organic spices (thyme, black pepper, oregano) sun…

View full ingredients

vegetable flour blend (sweet potato, parsnip, celery root) seed flour blend (sunflower seeds, flax meal) cassava flour tapioca starch organic sunflower oil himalayan salt organic spices (thyme, black pepper, oregano) sun-dried tomatoes organic onion organic garlic rosemary extract (for freshness) cuicago il60654

Full nutrition & rating details

Nutrition Facts

Serving size 13 crackers (30 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 2g

Includes 0g Added Sugars

0%

Dietary Fiber 2g

7%

Protein 2g

Sodium 300mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

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Source note: added_sugar=0g/serving, total=2g, OFF 2026-09

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