simple truth
instant oatmeal original
A0g sugar
(No Added Sugar)No added sugarGluten-freeNut-freeDairy-freeNo dyesOrganic
943
Calories
per serving
0g
Sugar
per serving
42.9g
Protein
per serving
25.7g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (25.7g)
- 42.9g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Organic rolled oats.
Full nutrition & rating details▼
Nutrition Facts
Serving size 28 g (1 cup)
Amount per serving
Calories
943
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 25.7g
92%
Protein 42.9g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
A
No Added Sugar
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09
