Simply Nature
COCONUT CHIA GRANOLA CEREAL
230
Calories
per serving
10g
Sugar
per serving
5g
Protein
per serving
4g
Fiber
per serving
Nutrition highlights
- Good source of fiber (4g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
Ingredients
organic oats, organic cane sugar, organic vegetable oil (organic coconut oil, organic sunflower oil or organic canola oil), organic brown rice crisps, organic rice flour, organic tapioca syrup, organic brown rice syrup,…
View full ingredients
organic oats, organic cane sugar, organic vegetable oil (organic coconut oil, organic sunflower oil or organic canola oil), organic brown rice crisps, organic rice flour, organic tapioca syrup, organic brown rice syrup, organic coconut flakes, organic chia seeds, natural flavor, salt
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 serving (55 g)
Amount per serving
Calories
230
% Daily Value*
Total Sugars 11g
Includes 10g Added Sugars
20%
Dietary Fiber 4g
14%
Protein 5g
Sodium 45mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #371 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.
