Sugar Check for Kids
Sprouted 7 Grain Bread

Simply Nature

Sprouted 7 Grain Bread

C1g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyesOrganic

70

Calories

per serving

1g

Sugar

per serving

3g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, YEAST, ORGANIC OATS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED CORN GRITS, ORGANIC BROWN RICE, SE…

View full ingredients

ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, YEAST, ORGANIC OATS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED CORN GRITS, ORGANIC BROWN RICE, SEA SALT, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHEAT FLOUR (FOR FRESHNESS), ORGANIC SESAME.

Full nutrition & rating details

Nutrition Facts

Serving size 1 slice (28 g)

Amount per serving

Calories

70

% Daily Value*

Total Sugars 1g

Includes 1g Added Sugars

2%

Dietary Fiber 3g

11%

Protein 3g

Sodium 95mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=1g/serving (≤3g), OFF 2026-09