Sugar Check
Fiber Pop

Smartfood

Fiber Pop

E6g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

130

Calories

per serving

6g

Sugar

per serving

0g

Protein

per serving

6g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (6g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

POPCORN, SOLUBLE CORN FIBER, SUGAR, SALT, SOY LECITHIN, BROWN SUGAR, BUTTER (CREAM, SALT), ROB POWDER, NATURAL FLAVORS, POTASSIUM SALT, ASCORBIC ACID (ANTIOXIDANT). CONTAINS MILK AND SOY INGREDIENTS.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 portion (28 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 7g

Includes 6g Added Sugars

12%

Dietary Fiber 6g

21%

Protein 0g

Sodium 60mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #913 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 6g less. Serving sizes differ, so check both labels.

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