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Smartfood

Popcorn, Parmesan Garlic

C1g sugar
(Low Sugar)
Nut-freeNo dyes

150

Calories

per serving

1g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Natural Flavors, Whey, Salt, Spices, Cream, Onion Powder, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes),…

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Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Natural Flavors, Whey, Salt, Spices, Cream, Onion Powder, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes).

Full nutrition & rating details

Nutrition Facts

Serving size 1.75 CUP | ABOUT (28 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 1g

Dietary Fiber 2g

7%

Protein 2g

Sodium 220mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09

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