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Smartfood

Sour Cream & Onion Flavored Popcorn, Sour Cream & Onion

C2g sugar
(Low Sugar)
Nut-freeNo dyes

150

Calories

per serving

2g

Sugar

per serving

2g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower), Maltodextrin (Made From Corn), Whey, Salt, Dextrose, Onion Powder, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Spices (Including Parsley), Garlic Powd…

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Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower), Maltodextrin (Made From Corn), Whey, Salt, Dextrose, Onion Powder, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Spices (Including Parsley), Garlic Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes).

Full nutrition & rating details

Nutrition Facts

Serving size 2.25 CUP | ABOUT (28 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 2g

Dietary Fiber 2g

7%

Protein 2g

Sodium 190mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g total sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=2g/serving used as proxy (added not recorded), OFF 2026-09

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