Sugar Check for Kids
White Cheddar

Smartfood

White Cheddar

B0g sugar
(No Added Sugar)
No added sugarGluten-freeNut-freeNo dyes

240

Calories

per serving

0g

Sugar

per serving

4.8g

Protein

per serving

2.4g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

popcorn, vegetable oil (corn, canola, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, natural flavor, and salt, contains milk ingredients,

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (1 cup)

Amount per serving

Calories

240

% Daily Value*

Total Sugars 2.4g

Includes 0g Added Sugars

0%

Dietary Fiber 2.4g

9%

Protein 4.8g

Sodium 37500mg

1630%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: added_sugar=0g/serving, total=2.4g, OFF 2026-09

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