Sugar Check for Kids
Twisted pretzel sticks

SNYDER'S of Hanover

Twisted pretzel sticks

C1g sugar
(Low Sugar)
Nut-freeNo dyes

120

Calories

per serving

1g

Sugar

per serving

3g

Protein

per serving

0.5g

Fiber

per serving

Why it's a good choice

  • Only 1g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Omcg 100 10mg img um 30mg 0% 0% 9999 6% 0% Daily Value (DV) tells you how much a nutrient in of food contributes to a daily diet. 2.000 calories a day is or general nutrition advice. GREDIENTS: Enriched Flour (Wheat Flou…

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Omcg 100 10mg img um 30mg 0% 0% 9999 6% 0% Daily Value (DV) tells you how much a nutrient in of food contributes to a daily diet. 2.000 calories a day is or general nutrition advice. GREDIENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Mat Syrup (Tapioca Syrup, Malt Extract), Cane Sugar, Whey, (Canola, Palm, Soybean, and/or Sunflower), Salt, Tapioca Monosodium Glutamate, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Coconut Oil, Tomato Powder, Onion Powder, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Yeast Edtract, Garlic Powder, Lactose, Dextrose, Citric Acid, Paprika Extract (For Color), Sweet Cream, Jalapeno, Spices, Red And Green Bell Pepper Powder, Sodium Caseinate, Whole Milk Powder, Cultured Buttermilk, Torula Yeast, Soda. CONTAINS: WHEAT, MILK.

Full nutrition & rating details

Nutrition Facts

Serving size 15 pretzels (28 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 1g

Includes 1g Added Sugars

2%

Dietary Fiber 0.5g

2%

Protein 3g

Sodium 390mg

17%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

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