

Snyder’s
Braided Twist Honey Wheat
110
Calories
per serving
0.1g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Only 0.1g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole wheat flour, enriched thiamine mononitrate, riboflavin, folic acid, soybean oil and/or sunflower oil, light brown sugar, organic honey, vegetable oil (canola, palm), malt syrup (tapioca syrup, malt extract), cane s…
View full ingredients
Whole wheat flour, enriched thiamine mononitrate, riboflavin, folic acid, soybean oil and/or sunflower oil, light brown sugar, organic honey, vegetable oil (canola, palm), malt syrup (tapioca syrup, malt extract), cane sugar, cane syrup, tapioca, dehydrated potatoes, salt, yeast, baking soda. Contains: wheat.
Full nutrition & rating details▼
Nutrition Facts
Serving size 7 pretzels (28g)
Amount per serving
Calories
110
% Daily Value*
Total Sugars 4g
Includes 0.1g Added Sugars
0%
Dietary Fiber 2g
7%
Protein 3g
Sodium 180mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
0.1g added sugar ≈ 0% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #490 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 0.1g less. Serving sizes differ, so check both labels.



