

South Forty Snack Company
Nut Bar: Mixed Nut & Touch of Honey
E9g sugar
(High Sugar)Gluten-freeDairy-freeNo dyes
230
Calories
per serving
9g
Sugar
per serving
6g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- 6g protein per serving
- Free from artificial dyes
- Gluten-free
- Dairy-free
Ingredients
Almonds, organic brown rice syrup, peanuts, organic cane sugar, sesame seeds, hazelnuts, honey.
Full nutrition & rating details▼
Nutrition Facts
Serving size 40g
Amount per serving
Calories
230
% Daily Value*
Total Sugars 11g
Includes 9g Added Sugars
18%
Dietary Fiber 3g
11%
Protein 6g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #192 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.


