Sugar Check for Kids
Honey Graham Crackers

Sprouts Farmers Market

Honey Graham Crackers

E7g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

120

Calories

per serving

7g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, INVERT SUGAR, HIGH OLEIC SUNFLOWER OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, LEAV…

View full ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, INVERT SUGAR, HIGH OLEIC SUNFLOWER OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), ENZYMES, NATURAL FLAVOR

Full nutrition & rating details

Nutrition Facts

Serving size 4 crackers (28 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 7g

Includes 7g Added Sugars

14%

Dietary Fiber 1g

4%

Protein 2g

Sodium 125mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=7g/serving (>5g), OFF 2026-09

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