Sugar Check for Kids
Sourdough Bread

The Rustik Oven

Sourdough Bread

A0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-freeNo dyes

170

Calories

per serving

0g

Sugar

per serving

7g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • No added sugar
  • 7g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA V…

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ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR, SESAME SEEDS.

Full nutrition & rating detailsā–¼

Nutrition Facts

Serving size 1 portion (65 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 2g

7%

Protein 7g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09

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