Sugar Check
Pretzel FlipSides Original

TOWN HOUSE

Pretzel FlipSides Original

C1g sugar
(Low Sugar)
Nut-freeNo dyes

70

Calories

per serving

1g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Only 1g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid…

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Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.

Full nutrition & rating details▼

Nutrition Facts

Serving size 5 Crackers (15 g)

Amount per serving

Calories

70

% Daily Value*

Total Sugars 1g

Includes 1g Added Sugars

2%

Dietary Fiber 0g

0%

Protein 1g

Sodium 190mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #519 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.

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