Sugar Check
Cinnamon Graham Crackers

Trader Joe's

Cinnamon Graham Crackers

E8g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

150

Calories

per serving

8g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Whole wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, honey, soy lecithin, natural flavor, baking soda, s…

View full ingredients

Whole wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, honey, soy lecithin, natural flavor, baking soda, salt, topping (cane sugar, cinnamon).

Full nutrition & rating details▼

Nutrition Facts

Serving size 3 piece (36 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 8g

Includes 8g Added Sugars

16%

Dietary Fiber 1g

4%

Protein 2g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #975 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.

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