Sugar Check for Kids
FIBERFUL GRANOLA BARS Rolled Oats & Chocolate Chips

Trader Joe's

FIBERFUL GRANOLA BARS Rolled Oats & Chocolate Chips

E6g sugar
(High Sugar)
Nut-freeNo dyes

120

Calories

per serving

6g

Sugar

per serving

5g

Protein

per serving

9g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (9g)
  • 5g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

OLIGOFRUCTOSE (DIETARY FIBER), CHOCOLATE FLAVORED COATING (CANE SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH…

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OLIGOFRUCTOSE (DIETARY FIBER), CHOCOLATE FLAVORED COATING (CANE SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ROLLED OATS, BROWN RICE SYRUP, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE CRISP (RICE FLOUR, CANE SUGAR, BARLEY MALT EXTRACT, SALT, SOY LECITHIN), WATER, WHEAT FLAKES (ROLLED WHOLE WHEAT, CANE SUGAR, SALT, BARLEY MALT EXTRACT), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, CALCIUM PHOSPHATE, SALT, NATURAL FLAVOR, CARAMEL COLOR, ZINC OXIDE.

Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (35 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 7g

Includes 6g Added Sugars

12%

Dietary Fiber 9g

32%

Protein 5g

Sodium 100mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6g/serving (>5g), OFF 2026-09

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