Trader Joe's
Graham Cracker Squares
120
Calories
per serving
1.3g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 1.3g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt,…
View full ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt, leavening (sodium bicarbonate, calcium phosphate), enzymes, natural flavors.
Full nutrition & rating details▼
Nutrition Facts
Serving size 4 crackers (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 7g
Includes 1.3g Added Sugars
3%
Dietary Fiber 1g
4%
Protein 2g
Sodium 125mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
1.3g added sugar ≈ 5% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #666 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1.3g less. Serving sizes differ, so check both labels.
