Trader Joe's
Graham Cracker Squares
120
Calories
per serving
1.3g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Only 1.3g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt,…
View full ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt, leavening (sodium bicarbonate, calcium phosphate), enzymes, natural flavors.
Full nutrition & rating details▼
Nutrition Facts
Serving size 4 crackers (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 7g
Includes 1.3g Added Sugars
3%
Dietary Fiber 1g
4%
Protein 2g
Sodium 125mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1.3g added sugar ≈ 5% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1.3g/serving (≤3g), OFF 2026-09
