

Trader Joe's
Organic Corn Flakes Cereal
E5.9g sugar
(High Sugar)Nut-freeNo dyesOrganic
937
Calories
per serving
5.9g
Sugar
per serving
17.6g
Protein
per serving
11.7g
Fiber
per serving
Nutrition highlights
- Good source of fiber (11.7g)
- 17.6g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
Ingredients
ORGANIC CORN GRITS, ORGANIC CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC SUNFLOWER LECITHIN. MAY CONTAIN TRACES OF MILK, SOY, WHEAT.
Full nutrition & rating details▼
Nutrition Facts
Serving size 41 g (1 cup)
Amount per serving
Calories
937
% Daily Value*
Total Sugars 5.9g
Includes 5.9g Added Sugars
12%
Dietary Fiber 11.7g
42%
Protein 17.6g
Sodium 115mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
5.9g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #236 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 5.9g less. Serving sizes differ, so check both labels.





