Sugar Check
Organic Corn Flakes Cereal

Trader Joe's

Organic Corn Flakes Cereal

E5.9g sugar
(High Sugar)
Nut-freeNo dyesOrganic

937

Calories

per serving

5.9g

Sugar

per serving

17.6g

Protein

per serving

11.7g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (11.7g)
  • 17.6g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

ORGANIC CORN GRITS, ORGANIC CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC SUNFLOWER LECITHIN. MAY CONTAIN TRACES OF MILK, SOY, WHEAT.

Full nutrition & rating details▼

Nutrition Facts

Serving size 41 g (1 cup)

Amount per serving

Calories

937

% Daily Value*

Total Sugars 5.9g

Includes 5.9g Added Sugars

12%

Dietary Fiber 11.7g

42%

Protein 17.6g

Sodium 115mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

5.9g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #236 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 5.9g less. Serving sizes differ, so check both labels.

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