Trader Joe's
Peanut Butter Filled Pretzel Nuggets
150
Calories
per serving
2g
Sugar
per serving
5g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 2g added sugar
- 5g protein per serving
- Free from artificial dyes
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), CONTAINS 2% OR LESS OF SALT, PALM OIL, CORN SYRUP, L-CYSTEINE HYD…
View full ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), CONTAINS 2% OR LESS OF SALT, PALM OIL, CORN SYRUP, L-CYSTEINE HYDROCHLORIDE, SODIUM HYDROXIDE. CONTAINS WHEAT, PEANUT.
Full nutrition & rating details▼
Nutrition Facts
Serving size 10 Pretzels (31 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 2g
Includes 2g Added Sugars
4%
Dietary Fiber 1g
4%
Protein 5g
Sodium 241mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #681 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2g less. Serving sizes differ, so check both labels.
