Sugar Check for Kids
Crispy Trail Mix Crackers

Tropical Fields

Crispy Trail Mix Crackers

C3g sugar
(Low Sugar)
No dyes

170

Calories

per serving

3g

Sugar

per serving

4g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • Free from artificial dyes

Ingredients

CHEESE CRACKER (WHEAT FLOUR, RICE BRAN, OIL, SUGAR, CHEESE POWDER [MILK, SALT, STARTER CULTURE,, MICROBIAL ENZYME, ANNATTO EXTRACT, BETA CAROTENE,, DISODIUM HYDROGEN PHOSPHATE, SODIUM NITRATE, WHEY, POWDER], MILK POWDER,…

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CHEESE CRACKER (WHEAT FLOUR, RICE BRAN, OIL, SUGAR, CHEESE POWDER [MILK, SALT, STARTER CULTURE,, MICROBIAL ENZYME, ANNATTO EXTRACT, BETA CAROTENE,, DISODIUM HYDROGEN PHOSPHATE, SODIUM NITRATE, WHEY, POWDER], MILK POWDER, AMMONIUM BICARBONATE, SODIUM, BICARBONATE, SALT, BETA CAROTENE, SOY LECITHIN), SYRUP, (GLUCOSE SYRUP, WATER, SUGAR), FRIED MUNG BEANS (MUNG, BEANS, SUSTAINABLE PALM OIL, SALT), CASHEWS, RAISINS, (RAISINS, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS, ROASTED, WHITE SESAME SEEDS, ROASTED BLACK SESAME SEEDS.

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (34 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 6g

Includes 3g Added Sugars

6%

Dietary Fiber 2g

7%

Protein 4g

Sodium 105mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

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