Sugar Check
Banana

Unknown

Banana

D5g sugar
(Moderate Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

140

Calories

per serving

5g

Sugar

per serving

1g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

BANANA, COCONUT OIL, REFINED CANE, SUGAR, NATURAL BANANA, FLAVOR.

Full nutrition & rating details▼

Nutrition Facts

Serving size 0.25 cup (28 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 5g

Dietary Fiber 3g

11%

Protein 1g

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (5g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

5g total sugar. If all of it were added sugar, that would be 20% of the AHA's 25g daily added-sugar limit (ages 2-18).

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Data: Open Food Facts, checked September 2026. Added sugar not recorded.