Wegmans Food Markets
Wholesum Nut + Seed Bars Almond Coconut & Dark Chocolate
E7g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
210
Calories
per serving
7g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (40 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 8g
Includes 7g Added Sugars
14%
Dietary Fiber 3g
11%
Protein 5g
Sodium 25mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #161 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 7g less. Serving sizes differ, so check both labels.
