Sugar Check
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Welch's

Blended Nonfat Yogurt

E15.3g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

206

Calories

per serving

15.3g

Sugar

per serving

8.5g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • 8.5g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, modified corn starch, passion fruit juice concentrate fructose, milk protein concentrate, kosher gelatin, natural flavors, gellan gum, vitamin a palmitate, vitamin d 3. co…

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Cultured pasteurized grade a nonfat milk, sugar, modified corn starch, passion fruit juice concentrate fructose, milk protein concentrate, kosher gelatin, natural flavors, gellan gum, vitamin a palmitate, vitamin d 3. contains l. acidophilus, bifidus, and l. casei live & active cultures.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 CONTAINER (170 g)

Amount per serving

Calories

206

% Daily Value*

Total Sugars 30.6g

Includes 15.3g Added Sugars

31%

Dietary Fiber 0g

0%

Protein 8.5g

Sodium 145mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

15.3g added sugar ≈ 61% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #313 of 334 yogurt products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Chobani Less sugar greek yogurt has 0g sugar per serving, 15.3g less. Serving sizes differ, so check both labels.

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