Sugar Check for Kids
Fruit Snacks

Welch's

Fruit Snacks

E8g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

70

Calories

per serving

8g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS,…

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WHOLE FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PORK GELATIN, GRAPE JUICE CONCENTRATE, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR)

Full nutrition & rating details

Nutrition Facts

Serving size 22.7 g

Amount per serving

Calories

70

% Daily Value*

Total Sugars 10g

Includes 8g Added Sugars

16%

Dietary Fiber 0g

0%

Protein 1g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=8g/serving (>5g), OFF 2026-09

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