Sugar Check for Kids
Fruit Snacks Berries 'n Cherries

Welch's

Fruit Snacks Berries 'n Cherries

E8g sugar
(High Sugar)
Gluten-freeNut-freeDairy-free

76

Calories

per serving

8g

Sugar

per serving

1g

Protein

per serving

Why it's a good choice

  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ART…

View full ingredients

FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMINC), ALPHA TOCOPHEROL ACETATE (VITAMINE), VITAMINA PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, AND BLUE 1.

Full nutrition & rating details

Nutrition Facts

Serving size 1 package (22.7 g)

Amount per serving

Calories

76

% Daily Value*

Total Sugars 10g

Includes 8g Added Sugars

16%

Protein 1g

Sodium 20mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=8g/serving (>5g), OFF 2026-09

Other alternatives

View all